Christmas is only 10 weeks away and although that may still seem a while, it will soon creep up on us once Halloween and Bonfire Night are over. We still have ten weeks of planning left for the festive holidays with trips to see family and friends, the array of Christmas Markets on show across the UK and also the big and almighty New Year’s party.
Planning and purchasing gifts on the other hand is a different matter and can be rather time consuming, especially when you have full-time work and other day-to-day errands to attend to. Many people may frown upon getting involved in the Christmas spirit before the advent period begins, but it is useful for you to start plannin.... Click here to read more
There are various types of mental health problems you should be aware of to help better your understanding of the illness. Having a stronger understanding of the types of problems an individual can be diagnosed with can help you to further support your family and friends. This can be done by being aware of what they may be going through, although you may not have personal experience.
Although the problems featured below do not cover all mental health problems that exist, this provides a guide to help you find out more information on diagnosis, treatment and support options for various types that do exist.
Anxiety & Panic Attacks
If you feel uneasy, a sense.... Click here to read more